It’s important for university students to be intentional and proactive about who they date. Focus on the qualities you are ...

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

Many babies and toddlers will gravitate to small, snuggly objects like blankets, tiny pillows, or stuffed animals. But don't ...

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.

HuffPost spoke with psychologists and child development specialists to break down what Velcro parenting is, why it shows up ...

Currently, there are shorter questionnaires for screening for anxiety disorders in adults, which might be worth considering before using the Beck Anxiety Inventory (BAI). At present, it remains ...

“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

You know that overwhelming feeling of uneasiness you’ve been experiencing lately? That sense of dread and uncertainty, as if ...

As leaders, we have the responsibility to ensure that we acknowledge the unique and powerful ways that every mind in our ...

President Donald Trump signed an executive order Thursday reclassifying marijuana from a Schedule I drug to a Schedule III drug.