High blood pressure, also known as hypertension, is often called the “silent killer” because it rarely causes noticeable ...
Amaranth is a gluten-free grain with antioxidants, vitamins, minerals, and fiber that help decrease inflammation and protect ...
Medically reviewed by Suzanne Fisher, RD Getting enough potassium helps maintain healthy blood pressure and may lower risks of heart attack, stroke, and kidney disease.A higher potassium intake may ...
The use of potassium-enriched salt has now been recommended by the National Hypertension Taskforce—Australia's peak body for ...
Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.
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