As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

Adaptogens are plants and mushrooms used in traditional medicine to help the body cope with stress, fatigue and anxiety. But ...

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...

Discover the top 5 trends driving the functional confectionery boom - from protein-packed bars and gut-health gummies to ...

Melani Sanders captured the sweaty realness in a Whole Foods parking lot and gained millions of devotees. Now she has a book ...

Elton John, Lewis Hamilton, Tom Holland and Katy Perry are among the celebs finding success with alcohol-free brands ...

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Baba Ramdev explains why the human body is a miracle, stressing a natural diet, good sleep, yoga, pranayama, herbs, and a ...

Dilip Kumar cut ties when twice-married Mughal-e-Azam director eloped with his sister, ex-wife cursed him to die young Russia releases drone footage of 'Ukrainian' attack at Putin's residence China ...

Ash Wednesday is the first day of Lent, Christianity's 40-day season of prayer, fasting and giving in preparation for Jesus ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...