Crunch Fitness, a leading high-value, low-price gym, today announced the launch of its "Crunch: Feel More" campaign, directed by award-winning director Hype Williams and set to the iconic track, "This ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, is proud to host "Get It Back Week," a week-long initiative running from December 24th to 31st designed to help ...

A trainer shares 4 bed exercises after 60 that strengthen your core and help trim belly overhang without stressing joints.

After 60, try these 5 bedroom-friendly core moves to strengthen your midsection, improve posture, and help trim belly fat.

A simple yet powerful movement widely recommended by U.S. trainers to target the lower abs, improve core stability, and ...

Stop wasting time on sit-ups! Discover the best core exercises for stronger abs you can easily do at home. This ...

Athletic twists offer real power for better movement in sports and daily life. These rotational exercises target the core ...

A permit filed with the Texas Department of Licensing and Regulation states the franchised gym could expand to North Austin, offering a variety of workout equipment, personal training and more.

Benjamin Netanyahu is to hold crunch talks with Donald Trump on Monday at the US president’s Mar-a-Lago estate, with key ...

The core training alone isn't enough to reveal abs. Surprised? Let us help you understand why this happens and what's really effective when it comes to sculpting your abs. Ways to Make Your Abs Pop If ...