Doctors break down the difference between Wegovy’s GLP-1 injections and pills, plus how to decide which is right for you.

Rest days are oh so valuable for hitting your goals, too. The US Department of Health recommends at least 150 minutes (2 hours and 30 minutes) of moderate physical activity a week, but what you do ...

Because diet culture is often disguised as concern for health, discipline or self-improvement, it can be especially difficult ...

Young men increasingly feel the pressure to look jacked and they're going to extreme measures to achieve the aesthetic.

Jacob Johnson explains how his four pillars of firehouse culture produce firefighters who are physically sharp, mentally ...

Wow! That's really all I can say after an absolutely amazing weekend of football, wow! The NFL's 2025-26 postseason got off ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...