Many people at the highest level, including artists, executives, managers and others are not sleeping well right now,” Bryan ...

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The average American goes to bed at 11.39 p.m., but one expert says we should be preparing for shut eye hours earlier than ...

Whether you're shopping for mom, grandma or your mother-in-law, you’ll find a gift for every type of mom out there. From a kitchen counter garden to a designer handbag, we've picked only the best.

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

If you're counting down the days until Amazon's October Prime Day (only five), we've got good news: there's no need to wait.

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Herald-Leader reporter Monica Kast and two friends were stranded in North Carolina due to flooding from Hurricane Helene.

A perfect date night starts with the ambiance you create, and nothing sets the mood better than a playlist curated with ...

If you don't currently sleep in pajamas, you might want to reevaluate that choice. Our team has thoroughly tested and reviewed many brands selling pajamas and narrowed it down to the 14 best brands.

One of the best things you can do is maintain a regular bedtime. Since most adults need those eight hours of sleep, give yourself enough time ... such as listening to soothing music or soaking in a ...