Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

The most robustly supported long-term benefit is the one Ella describes: a profound effect on mood. The science provides a ...

Discover Haulover Beach, the premier nude beach in Miami Beach. Complete guide with tips, etiquette, amenities, and insider advice for the perfect naturist experience.

If your algorithmic gods are anything like mine, you'll know that Marseille was the place to be in Europe this summer. But ...

Discover why winter is the best time to visit Bahrain, with cool weather, top attractions, cultural sites, beaches, desert ...

Discover Miami's clothing-optional beach scene with our complete guide. Learn about Haulover Beach, private resorts, safety tips, and etiquette for nude beach experiences.

One of our NPR College Podcast Challenge finalists brings the story of a group of women who, every week, take an icy plunge into the Connecticut River.

Maybe we could all use a viewfinder. It can be easy to get caught up in all the negativity out there in the world today, ...

Set along the sandy beaches of Stagecoach Reservoir — with a front-row seat to the sweeping vistas surrounding the water — ...

The Bridlington RNLI team is offering safety advice for people taking cold water dips now the sea is now getting colder and ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

It’s tempting to trim your mileage as winter sets in, but the idea of not running just because it’s cold outside is absurd. You’re a runner — of course you’re going to keep running. You’re going to ...