With that, questions about how to recover from the flu faster are already popping up. Right now, data from the Centers for Disease Control and Prevention (CDC) show that flu levels are low.

Eddie spoke about self-defence while talking about his series, The Day of the Jackal. The actor shared how he was taught to use his phone as a weapon to hurt an attacker in the neck. Paul then ...

Reflecting on her experience with postpartum depression, Yuvika expressed that recovery after her C-section delivery will take time, highlighting the importance of patience and self-compassion.

A new study suggests that our feline companions can even learn to associate the words we use for particular objects or images, and they pick this up faster than our own babies do. Cats can even learn ...

An old video of Sean “Diddy” Combs’ “last words” is going viral on social media after his arrest and allegations of sexual abuse. The resurfaced clip shows Combs sitting alongside Usher ...

Instead of falling into dysfunctional coping strategies, the researchers suggest that “self-compassion facilitates an accepting and balanced attitude toward challenges.” In other words, treating ...