More than 35 million working days are lost each year due to work-related ill health, and research shows that stress, anxiety ...

Ensuring good mental health in the workplace benefits employees, employers, and society as a whole. An integrated approach ...

Recent findings from Vitality, a prominent health and life insurer, paint a disturbing picture of global workplace mental health. Their comprehensive study of 4,000 British workers reveals a ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

Actor Ananya Panday says she believes more in mental fitness than physical one – as it can help you get mental clarity, reduce stress, anxiety, and depression, and improve your mood – thereby making ...

The theme for Mental Health Day 2024, which was observed on October 10, was “mental health in the workplace”. Although a month has passed since then, it is a theme that will remain relevant at ...

Women in both managerial and employee roles reporting significantly lower satisfaction and support compared to their male counterparts. As mental health continues to take center stage in business ...