Yoga with Kassandra on MSN
15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHES BEFORE BED)
Join me for a 15 minute relaxing yoga class perfect to do at night before bed. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...
“Yoga helps strengthen and stretch the neck muscles, which can alleviate tension and stiffness,” says yoga teacher Danielle ...
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