These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

Step your right foot outside your right hand in a low lunge. Keep your back leg long (or you have the option to lower the ...

Gisele Bündchen posted a new Instagram Stories video on Thursday, November 20. In it, she sports a black sleeveless ...

Ready to take your yoga practice to the next level? In this video, we'll teach you how to do the side crow arm balance step ...

Maddy Marino went to a Chicago yoga class hoping for a good stretch, but instead, fate trotted over on four tiny paws.

Mountain pose is the most basic yet the most important pose in yoga. It promotes stability and grounding, which is essential ...

UFC Qatar continues with a fight between Loder and Naurdiev. Check out our UFC odds series for our Loder-Naurdiev prediction ...

The race to mine rare earth elements in Canada is on. But Mary-Lou Harley, an activist with a PhD in chemistry, says ...

Improve digestion and gut health this winter with simple yoga poses. Relieve bloating, boost metabolism, and enhance overall ...

We’ve scoured the web for the best gifts for toddlers and rounded up a list of diverse toys for young children that both ...

Olivia Dunne poses beside turquoise water in a leopard-print bikini, her long blonde hair cascading over her shoulder.

Practice yoga to boost immunity and circulation in winter, says yoga coach Saurabh Bothra, who shares the benefits of 4 key asanas worth trying.