The Sun Unleashed a Huge Solar Flare at Earth, And We're on Aurora Alert ...

Today I'm sharing A7 exercises to help you release your stress, anxiety and overthinking. So these are mostly journaling and mindfulness exercises that you can do. These are not like physical or ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Back in July, references for something called "Ask for Music" were found in the code of a YouTube Music patch. The potential feature was initially believed to be an ...

In the previous couple of months, a new YouTube Music feature made headlines. It's seeing a wider availability at the moment, although still in its testing period. It's a generative AI-powered feature ...

Would you like to turn any musical idea into a custom YouTube Music station? All you need to do is Ask Music. That's the new name for the AI-powered radio station creator, which was piloted in ...

Struggling with anxiety ... tracks or relaxing background sounds, like waves crashing or rain against windows. "Soft background noise, like white noise machines or calming music, can mask external ...