Zen Buddhist meditation has its disciples working closely with a teacher, who acts as a guide and mentor. Sky Dancers has found Fernando entering a new phase in her journey, acting as something of a ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

At Poplar Grove in Colesberg, Antony and Margie Osler welcome guests to experience stoep zen and meditation in the ... Antony Osler is a Zen Buddhist teacher whose learnings mainly come from ...

With his extreme performance art, Tehching Hsieh gave the word endurance new meaning. In retirement, he’s working on cementing his legacy.

In The Book of Five Rings he writes on timing: Timing is important in dancing and pipe or string music, for they are in rhythm only ... is a common theme in Zen Buddhist meditation practice, which ...

Explore how Latin American homes create meditative spaces using earthy tones and natural materials that connect us to nature.

She practised meditation in both Zen and Tibetan Buddhist traditions, before teaching mindfulness from the late 2000s. Since that time, Dr Karelse has witnessed mindfulness programs take off in ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

(RNS) — Bhante Sujatha, a Sri Lankan Buddhist monk leading a temple in Woodstock, Illinois, hopes a new outdoor, interfaith meditation space will be a sanctuary in a world of noise. WOODSTOCK ...

A look at life in Kagyu Samye Ling Buddhist monastery in Dumfries and Galloway. Prayer and meditation are important parts of each day. When Buddhists pray they pray to the Buddha or other ...