Nyoze Kwong has just finished his first year as abbot of Sonoma Mountain Zen Center, succeeding his father, Jakusho ...

Zen Buddhist meditation has its disciples working closely with a teacher, who acts as a guide and mentor. Sky Dancers has found Fernando entering a new phase in her journey, acting as something of a ...

With his extreme performance art, Tehching Hsieh gave the word endurance new meaning. In retirement, he’s working on cementing his legacy.

You'll first spend a few days in Thailand, where you can attend a meditation in Koh Samui or visit an elephant ... Notable stops include Zhoushan, where you can observe Buddhist culture, and Xiamen ...

Dr. John Gottman, a renowned relationship expert, emphasizes, "The key to maintaining strong, loving relationships lies in creating a 'love map'—a detailed understanding of your partner's inner world, ...

Explore how Latin American homes create meditative spaces using earthy tones and natural materials that connect us to nature.

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

As the Bhutan Innovation Forum unfolds in the hallowed halls of the historic Dungkar Dzong—which is in itself  a bold ...

A recent study led by Dr Fadel Zeidan at UC San Diego reveals that mindfulness meditation can effectively relieve pain by ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...