Nyoze Kwong has just finished his first year as abbot of Sonoma Mountain Zen Center, succeeding his father, Jakusho ...

Zen Buddhist meditation has its disciples working closely with a teacher, who acts as a guide and mentor. Sky Dancers has found Fernando entering a new phase in her journey, acting as something of a ...

Ancient teachings and contemporary scientific studies show that mindfulness and meditation can alleviate pain, reduce stress, ...

Buddhist seon meditation practitioners said internalizing Buddhist teachings could help the world counter a polycrisis -- a ...

He continues, "If the practice of Zen meditation is translated into a national practice beyond our Buddhist community, humanity will surely undergo a great transformation." "The true essence of ...

She practised meditation in both Zen and Tibetan Buddhist traditions, before teaching mindfulness from the late 2000s. Since that time, Dr Karelse has witnessed mindfulness programs take off in ...

Here are 4 Buddhist principles that made my life completely Zen: 1. Abolish binary thinking. Three monks debate over a temple ...

At Poplar Grove in Colesberg, Antony and Margie Osler welcome guests to experience stoep zen and meditation in the ... Antony Osler is a Zen Buddhist teacher whose learnings mainly come from ...

Zen Buddhist Meditation or ‘Zazen’ Zazen transcends mere mental focus by incorporating a specific full-body posture, typically the lotus position. With equal emphasis on body and mind engagement, ...