Japanese techniques like Kaizen, Ikigai, and Zazen provide simple, yet effective tools to manage anxiety. These methods focus ...

If you have no clue about how to start your day right, you can include some of the below mentioned ancient Japanese ...

Nyoze Kwong has just finished his first year as abbot of Sonoma Mountain Zen Center, succeeding his father, Jakusho ...

Explore how Latin American homes create meditative spaces using earthy tones and natural materials that connect us to nature.

The robot appeared in the hotel hallway as if out of nowhere, R2D2-sized, silently rolling, on a mission of undetermined ...

The Japanese were severely outnumbered each time ... The belief in a protective divine shield—as well as in Zen Buddhism, which allowed soldiers to overcome their fear of dying—became ...

Hozoin Temple in Kyoto runs a 'restaurant' serving vegetarian ramen ('terasoba') to fund a conservation project deeply linked ...

Zen Buddhism, in part, is the practice of meditation and mindfulness as a way to achieve awakening and enlightenment. The practice calls for meditation and seeking insights into the true nature of ...

This art form comes from an ancient Chinese horticultural practice, part of which was redeveloped under the influence of ...

The Japanese didn’t invent robots. They just perfected them. They didn’t invent Zen Buddhism. The Chinese did. The Japanese perfected it: “We are not concerned about a deep understanding of ...