Judge said both men were acting 'like a pair of teenagers' and if he could get them to do 'a 'course in yoga or zen ...

Feeling a bit stressed or a tad burnt out? In the need for a weekend escape to a place where your cares and woes will just ...

The Zen temple and martial arts dojo in the back of Kalihi Valley has become a sought-after place to practice the art of ...

Shi Yongxin, abbot of China's Shaolin Temple, emphasised the need to shift humanity’s values and behaviours, promoting ...

In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...

With the pressures of work and family life, I often find myself getting into bed feeling like I have barely had a chance to ...

Japanese design principles are renowned for their exquisite simplicity, unmatched functionality, and timeless elegance. These ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

By analyzing Google review scores of wellness businesses—including yoga studios, meditation centers ... The full list of the ...

Japanese design principles are renowned for their exquisite simplicity, unmatched functionality and timeless elegance.

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...