Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to ...

While diabetes is a chronic lifestyle disorder ... major risk factors for prediabetes is a diet loaded with processed foods—that includes saturated fats, calories, and sugar with zero nutrition. Those ...

Experts from campaign group Action On Sugar studied the nutritional value of more than 600 popular products on supermarket ...

There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

If you tried to guess what Dr Eric Berg believes the best superfood is in the world then I'm pretty sure you'll get it wrong.

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. A credit card can be useful for financing purchases and consolidating debt if it offers a no-interest ...