Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Thursday marks this year World Diabetes Day While many people in China are now keeping a close eye on their blood sugar ...

This situation leads to high blood sugar levels that can result in serious health issues if not appropriately managed. Diet plays a pivotal role in controlling diabetes, making it essential for ...

Thursday marks this year World Diabetes Day While many people in China are now keeping a close eye on their blood sugar levels experts say such risi ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

If you are suffering from diabetes, or have a family history of it, it is possible to manage your blood sugar levels through diet. Eating a low-carb meal with lots of whole grains, fruits and ...

Foods with low GI like fruits, vegetables, lentils, nuts and seeds, oats and spices or herbs that help control blood sugar can be used as ingredients in dishes to make them diabetes-friendly(File ...

Too much sugar can lead to things like diabetes, heart disease ... And, BTW, 'no added sugar' isn’t the same thing as 'zero ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Carrots are low in carbohydrates and packed with beta-carotene and fibre, making them suitable for diabetics. Add these foods to your diet this winter to maintain stable blood sugar levels.

November 14 is World Diabetes ... Foods rich in fibre include whole grains, fruits and vegetables, and legumes. Integrating these fibre-rich foods into daily meals can positively affect blood ...