For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Large Kwanzaa celebrations happen across the country every year in cities including Los Angeles, Atlanta and Detroit. These ...

The post Alvin Ailey American Dance Theater Company Members On Expanding Its Legacy With Afro-Latino And Afro-Caribbean Dance ...

Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial consultant. She has a demonstrated history of working in both institutional and retail environments, from broker-dealers to ...

“People think they’ve got to do everything all at once,” says Peloton instructor Hannah Frankson, who confirms this is a ...

The Utica Children’s Museum will offer daily winter break programs for kids through Jan. 3, featuring crafts, movement, ...

From yoga to strength training, 16 gyms and studios across League City, Clear Lake, Webster, and Dickinson offer options for every workout style.