For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern indoor venue equipped for physical exercise and strength training. Gym ...

Laragh-Glendalough Laragh Memory Cafe The final Laragh Memory Café of 2025, held on 12th December, was a real delight. The afternoon was filled with Christmas cheer, carol singing, and plenty of ...

Large Kwanzaa celebrations happen across the country every year in cities including Los Angeles, Atlanta and Detroit. These ...

Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial consultant. She has a demonstrated history of working in both institutional and retail environments, from broker-dealers to ...

The Forge—a Roblox RPG meets mining sim—throws a ton at you just within those first few minutes of questing, cave exploration, and crafting. It's a little more serious about the RPG part of the ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. I’ve been playing piano since I was four years old and I ...

If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages. This three-circuit routine will target your ...