The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

Nagpur: The Rotary Club of Nagpur's 21st Rotary–Arneja Walkathon transformed the city streets into a vibrant sea of walkers ...

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

There are many benefits to regularly doing exercise. Here are some of the positive effects of physical activity.

Park St., Pentwater 1-2-3 Rhyme With Me, 10 — 11 a.m., Ludington Library, 217 E. Ludington Ave., Ludington Creative Kids, 4 — 5:30 p.m., Scottville Library, 204 E. State St., Scottville Teen Quiet ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

The Urban Prepper explains the basics of everyday carry for beginners. ‘Not Constitutional’: Trump Threatens Blue Slip Suit ‘Claim is preposterous’: Producer pushes back on Pentagon’s criticism of ...

Luke Andrus has been in the gym business long enough to have seen a lot of workout trends come and go. And while the CEO of Blue Star Investments and his team update fitness equipment and add new ...