Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

Sharon Salzberg, a renowned meditation teacher, highlights meditation's practical benefits for decision-making and emotional ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks ...

In early September, Tibetan monks carefully poured grains of colored sand onto a wooden table inside Slough Farm’s barn, ...

The monks in their saffron robes have become fixtures on social media, along with their rescue dog Aloka. After spending ...

While most people are familiar with seated meditation, many don’t know about walking meditation. In fact, it can be a useful alternative to sitting meditation and is also beneficial for anxiety, ...

WASHINGTON (RNS) — Dominga Hobbs, who lives in Colombia and lost her husband in the past year, said, ‘I’m here for me, for my family, and to honor the monks for this extraordinary effort. My husband ...

Walk for Peace gained millions of followers from Texas to Washington. Why are Americans following monks like they're running after Forrest Gump?

The Walk for Peace—which some monks did barefoot—braved snow and a tragic accident. They're set to arrive February 10 with a ...