The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

Last month, AWAY Spa introduced a fresh slate of programming and a Director of Wellness and Spa.<br />Luna Maye, the new Director of Wellness and Spa A new era of luxury wellness commenced ...

With his extreme performance art, Tehching Hsieh gave the word endurance new meaning. In retirement, he’s working on cementing his legacy.

BONSALL Film festival coming up The Fallbrook Bonsall International Film Festival hosted by the Fallbrook Film Society is ...

All this information might sound alarming ... particularly things like yoga and meditation. “Engaging in activities that help you relax and unwind, such as listening to calming music, or spending time ...

In a race against time, scientists are exploring new ways to restore natural systems. Alongside traditional methods such as ...

Aliko Dangote started a cement business and became Africa’s richest person ...

The BBC Music Introducing mixtape with Emily Pilbeam. Fresh new tunes from BBC Music Introducing handpicked by Emily Pilbeam.