And now, a paper published in Nutrients has some promising news for cheese lovers: in a recent Japanese study, the food ...

Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add ...

We know that aerobic exercise – anything that gets you sweaty, your heart rate up or out of breath for 20 minutes a day – is ...

Who doesn’t want a little more time on this earth? One of the primary requisites of achieving a longer, healthier life is ...

One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...

Protein has always been a buzzword in health and wellness circles, with social-media influencers promoting high-protein diets as the ultimate solution for everything from perimenopause to weight loss ...

Spotting this one thing could mean the difference between mouthwatering meat and boring bland barbecue. Here are a few clues to detect some righteous 'que!

Right now, colorectal cancer is the second most common cause of cancer death in U.S., according to the American Cancer ...

US President Donald Trump got upset about a New York Times article about his behavior and also personally insulted the author. He insulted the journalist Katie Rogers, who collaborated with her ...

The Mediterranean diet is a diet inspired by the eating habits of people who live near the Mediterranean Sea. When initially ...

The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is ...

Hannah Kuchler One of the most influential theories that emerged from the study of these worms was the idea that ageing is ...