Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add ...
While deli meats are convenient for preparing an easy to transport meal, health experts warn that we should be careful about ...
We know that aerobic exercise – anything that gets you sweaty, your heart rate up or out of breath for 20 minutes a day – is ...
Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...
And now, a paper published in Nutrients has some promising news for cheese lovers: in a recent Japanese study, the food ...
The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is ...
US President Trump has always used his stamina and energy as a political strength. But that image is getting harder for him to sustain ...
High cholesterol causes a sticky form of fat to build up in the arteries, blocking blood flow. Left untreated, it can raise ...
Higher adherence to the Mediterranean diet was not associated with better cognition when wine was scored as a “beneficial” ...
MISSOURI, USA — Tick-borne diseases appear to be increasing throughout Missouri's rural communities, according to experts at the University of Missouri Extension. Alpha-gal syndrome, which can cause ...
For years, doctors, nutritionists, and health experts around the world have urged people to cut back on red meat, warning of its potentially harmful effects on human health. Red meat, including beef, ...