In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

Here's a simple way to try meditation and find your chill: Relax: Find a quiet and comfy spot to sit or lie down. Maybe dim the lights or light a candle if that helps you unwind. Set a timer for 10-15 ...

A new international study has found few cities in the world meet the criteria for being considered a '15-minute' city. It also found inner-city areas had greater access to services when compared ...

Paris (AFP) – Paris and Milan are among the cities closest to reaching the urban planning goal of being a "15-minute city," while car-dependent metropolises in the United States and elsewhere ...

"It takes between 10 and 15 minutes for a missile to get from Yemen to Israel", said Irris Makler, FRANCE 24's correspondent in Jerusalem. The first question that was asked was: how did it enter ...

🌤 Download the audio for this guided meditation → <a href="https://lavendaire.com/joy-meditationEnjoy">https://lavendaire.com/joy-meditationEnjoy</a> this 10 ...

There are increasing areas of life in which the theory, the promise, or the dream is not only not coming to pass, but it's possible it never will The EV industry globally is in a major state of ...

On 60 Minutes Amelia Adams meets the people who know ‘the real Kamala Harris’, including old school friends, work colleagues and even a former boyfriend. The Real Kamala No one would ever describe ...

Much to the surprise of the fans, the tickets sold out within a minute. Listen to Story Diljit Dosanjh's concert tickets sold out within a minute The Indian tour will start from October 26 in multiple ...

In fact, with the right moves, you can achieve a solid ab workout in just 15 minutes. Enter the EMOM ab workout—a quick but intense routine that keeps your heart rate up while targeting your core ...

This shows although a short meditation session can replicate some of a vacation's relaxing effect on the mind, it can't full replace a day off. However, considering you can meditate for just 15 ...