Zen Buddhist meditation has its disciples working closely with a teacher, who acts as a guide and mentor. Sky Dancers has found Fernando entering a new phase in her journey, acting as something of a ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

The HUAWEI GT 5 Pro may be a left-field choice for smartwatch shoppers, but it offers great endurance, solid build quality, ...

Practicing yoga, meditation ... turn on your favorite music. The 5-5-5 game is a mindfulness game that helps ground you, reduce stress and anxiety and brings a sense of calm within minutes. So, when ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

🌤 Download the audio for this guided meditation → <a href="https://lavendaire.com/joy-meditationEnjoy">https://lavendaire.com/joy-meditationEnjoy</a> this 10 ...

Vladimir Putin could end the war in Ukraine “in five minutes by making a phone call”, according to a senior diplomat. Radek Sikorski, Poland’s foreign minister also said the Russian ...

A presale started on Tuesday and tickets for the concert in capital Delhi sold out in just under two minutes. General tickets opened for purchase on Thursday and sold out within minutes ...

But out of fifteen, there is one man there who seems normal and nice, and luckily I click with him, even if we only have a five minute date. We leave the event early to go for a drink, and before ...

I broke my five-year concert dry spell in mid-August ... “But there's also a history in music of people writing about the times and people writing about world events.” He added, “Music ...