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Here we explore the financial challenges you could face in retirement and what you can do to deal with them.  Most workers today have defined contribution (DC) pensions, which require more decision ...

According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 grams of potassium. However, most people globally consume between 9 to 12 g ...