Brittany Berger is the founder of Mindful Music ... chakras. You can catch Bourland alongside Berger at Mindful Music Lab as part of its Live Breathwork Meditation on Thursday, September 26, at 7 ...

With his extreme performance art, Tehching Hsieh gave the word endurance new meaning. In retirement, he’s working on cementing his legacy.

Six Senses is now offering sound healing therapies throughout its 27 properties worldwide in recognition of the benefits of sound meditation.

The mindfulness movement of recent years saw meditation become mainstream with time spent meditating ... healing surged by ...

Crystals, much like chakras, resonate with specific energies. They attract certain outcomes, helping you set powerful ...

Read more about the 7 ... chakras can help with anxiety symptoms. However, there’s no evidence to support these claims or link chakras to the stress response or anxiety. However, meditation ...

Chakra colors represent different energy centers in the body, from red for the root chakra to violet for the crown. Discover ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...