Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

A further reduction to less than five percent or roughly 25 grammes (six teaspoons) per day would provide additional health benefits, the UN health organisation had said. In India, around 56.4 percent ...

On Nov. 7, Starbucks' holiday menu returns, according to a post from the company. What's on the menu this year is still under wraps. On Red Cup Day, Starbucks customers ordering a holiday drink ...

The company announced Wednesday its holiday menu and festive lineup of cups are returning to stores Nov. 7 in the United States. The company’s holiday drink menu features new offerings ...

Though the Boss didn’t say it, eating one meal a day (sometimes called the OMAD diet) is a somewhat extreme ... Then, stop eating at 6 p.m. or 7 p.m., she said — which may be after sunset ...

In late October, or so the tradition says, the souls of loved ones return from the afterlife to celebrate and spend time with living relatives on Día de los Muertos, or Day of the Dead ...

The company says users of weight loss drugs will find the new menu items helpful because of their protein and ... formulas for the smoothies that would pair well with goals of GLP-1 diet drug users.

M&S said: "The café’s festive menu has also returned – and it’s better than ever. The viral Turkey & Ham Hock Toastie now boasts even more turkey and cheese, plus a new gluten-free option ...

The Seattle-based coffee giant announced the arrival next Thursday of its holiday menu and gift collection at locations nationwide. Starbucks is keeping the menu lineup and holiday cup design a secret ...