In this 7-day meal ... to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term health and well-being. Meal-Prep Tip: Reserve 4 servings ...

Experts say it’s actually very small Rock's Finest: 25 Guitar Legends Who Left an Indelible Mark on Music Powerful Snow Storm ...

Many Americans serve green bean casserole for Thanksgiving. But, this dish was unknown to the Pilgrims or the Wampanoag ...

As the holiday season commences, Lifestyle Co-Editor Samantha Phan and Senior Staff Writer Isabela Contreras go head to head ...

Whether it's a culinary workshop or a class to create unique crafts, learn new skills in Monterey, Pacific Grove and Carmel.

With Pom Pom’s Mama Ling Ling off our cravings menu for good, it’s time to review some of Orlando’s best options for a ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

No major brand rules the pasta aisle right now like Rao's. We tried over a dozen varieties to find the label's most crave-worthy flavor.

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Back then, most film studios demanded that female stars who had gotten pregnant either have an abortion or give up their ...