What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Glenwood, MN - Many people experience heartburn occasionally, especially after eating spicy foods or eating too late at night ...

Oesophageal cancer, often stealthy and lethal, ranks among the top ten cancers globally. Early symptoms are easily mistaken ...

Gastric reflux in infants and children is often mistaken for normal spitting up but persistent symptoms may signal GERD Learn ...

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

"Consuming caffeine late in the day can reduce slow-wave sleep," says Dr. Kaylor. We all know that a cup of coffee makes us ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Discover 7 proven natural methods to heal acid reflux permanently without antacids. Address root causes for lasting relief from heartburn.

Many people don’t realise that acid reflux medications work best when taken correctly. For example, proton pump inhibitors (like omeprazole) should be taken 30–60 minutes before your first meal.