NHS guidance warns festive overindulgence can trigger acid reflux, with two main symptoms of heartburn and sour taste, plus ...

FOR many of us, the festive period is a time to let go and overindulge in large meals, fatty and rich foods, alcohol, and ...

Take fennel seeds (saunf) after meals, ajwain water for bloating, ginger tea for slow digestion, buttermilk with roasted ...

There are some simple ways to avoid heartburn, including which foods to eat and avoid and even which side to sleep on.

Determining your health goals may be the best way to decide when to drink aloe vera juice for digestive health.

Recurrent throat pain without fever may not be an infection. Learn how acid reflux and silent GERD can irritate the throat, ...

Trouble swallowing and chronic cough could signal serious GERD complications. A digestive health expert explores when ...

The NHS has shared advice on managing heartburn and acid reflux symptoms that can flare up from overindulging in festive food ...

When it comes to preventing and relieving heartburn, bland, easy-to-digest foods, like bananas, tend to work especially well. In fact, bananas are one of the only fruits, other than applesauce, that ...

The festive indulgences can bring a painful side of digestive discomfort – but you don't need to reach for the medication too ...