Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.
Mornings can be chaotic, but what you eat first sets the tone for your whole day. Many grab-and-go breakfast options hide ...
For those who prefer savory breakfasts, try making porridge with peanuts. Cook your choice of grains such as rice or quinoa ...
Buckwheat porridge makes for a warm and comforting breakfast option. Cook buckwheat groats in water or plant-based milk ...
Inspired by Billie Eilish, this vegan smoothie bowl blends her unique style and environmental commitment into a delicious, ...
We all know the snack-time struggle is real. The constant requests for “something to eat,” the battles over sugary treats, ...
Your grocery budget doesn’t need to cry every time you swipe that card! Smart shoppers know the secret: stock up on versatile ...
Catch up on this week’s biggest food news, from Philadelphia’s newest Michelin vegan restaurant to Daiya’s health initiative.
Premium filler-free nut milk comes with a premium price tag. Here's how much it costs to make nut milk at home. Plus, my ...
This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...
Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...