I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...
The Cooking Foodie on MSN1d
Apple Crumble Muffins Recipe
These apple crumble muffins are soft and fluffy, stuffed with small chunks of fresh apples and topped with rich crumble ...
Tastes of Homemade on MSN1d
Cranberry Eggnog Muffins
Bakery-style muffins with the subtle flavor of eggnog and filled with tart cranberries. These muffins have a cinnamon ...
mummyfever.co.uk1d
10 High-Protein Seasonal Snacks to Fuel You Through Winter
Discover 10 high-protein seasonal snacks to enjoy this winter. These tasty, nutritious bites will have your mouth watering.
St George News2d
5 quick and easy healthy breakfast ideas for school
Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...
Santa Rosa Press Democrat3d
Apples from this Sebastopol orchard were once in a popular breakfast cereal. Find out how they’re being used today
One is for a whole apple vinaigrette that she uses to dress a salad of greens and roasted vegetables, a common component of their evening meal that they pair with protein for ... While muffins are ...
AOL4d
20 Fall Breakfasts to Make This Weekend
From sweet treats like pancakes and waffles to savory quiches and casseroles, these breakfasts pack in the fall flavor with ...
chachingqueen6d
26 Deliciously Easy Homemade Cake Recipes You’re Sure to Love
Nothing creates magic in the kitchen quite like baking a cake. The simple act of mixing flour, sugar, and butter transforms ordinary ingredients into something extraordinary. Each time you open the ...