A new study that reviewed results from dozens of other studies found that eating any processed meats, sugar-laden beverages, ...

Your daily diet plays a major role in your heart health. While many foods seem harmless, some common items may quietly ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Even tiny amounts of processed meats like hot dogs and bacon, plus sugary drinks like soda, are bad for our health.

A major new study finds even minimal processed meat consumption increases risks of diabetes, heart disease, and ...

The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

Inflammation is a natural process that helps the body fight infection and heal injuries. However, chronic inflammation can contribute to a variety of health problems, including arthritis, heart ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

The Doctor also recommends eating lots of fish like salmon and mackerel, which contain omega-3 fatty acids. This is a type of ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...