Eggs have gotten a bad rap in the ... that shouldn't be a food item that's swapped out or modified on your breakfast plate. "The rest of the breakfast plate – processed meats (sausage, bacon ...
"Eating processed red meat . . . was linked to a 16% higher risk of dementia and a faster rate of cognitive aging" ...
A large US-based study investigated different foods ... 42g of red meat (less than half a serving) a day throughout the study. Red or processed meat can result in high levels of “bad fats ...
Ultra-processed ... avoiding fried options like french fries, packaged chips, donuts, and meat or fish nuggets. You won’t be missing much quality nutrition if you do. “Fried foods are ...
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"I Doubt We’ll Ever See One Again": Older Adults Are Sharing The Food "Norms" They Grew Up With That Are Completely Foreign To Anyone Under 30"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...
If you're struggling to get a good night's sleep, you might want to think about the foods you're eating before bed ...
The foods we consume daily have a profound impact on our health, quality of life, and even how long we live. While it’s okay to enjoy these foods occa ...
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