News

A new study that reviewed results from dozens of other studies found that eating any processed meats, sugar-laden beverages, ...
Your daily diet plays a major role in your heart health. While many foods seem harmless, some common items may quietly ...
There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...
A major new study finds even minimal processed meat consumption increases risks of diabetes, heart disease, and ...
Even tiny amounts of processed meats like hot dogs and bacon, plus sugary drinks like soda, are bad for our health.
The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...
The world is dealing with the rise in high cholesterol cases, which is further causing several cardiovascular problems. The ...
Dr. Saurabh Sethi shares the worst everyday foods linked to cancer risk, from processed meats to sugary drinks and why they should be avoided. Common foods like processed meats, sugary drinks, and ...
Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...
Processed meats like bacon, sausage, hot dogs, and deli meats are preserved with nitrates, sodium, and other additives that have been associated with increased inflammation. Red meat, particularly ...
Think your diet is clean? These common items could be quietly triggering inflammation—see the worst of the worst.
The diet also encourages people to avoid (or, at least, limit) red meat and processed meats, butter and margarine, full-fat cheeses, pastries and other sweets, fast foods, and fried foods.