Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...

“There are so many benefits to maintaining ... mindful eater due to her diabetes, the drug just helped her eat smaller ...

But are the health benefits of these short, after-dinner walks really as ... according to research in the journal Nutrients.

Did you know that a simple 21-minute daily walk can significantly lower your risk of heart disease? Now you do! This November ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

A good foot massage is heaven on earth. Whether it’s simply a way to unwind after a tough day or a means of therapeutic recovery, treating your feet is one of life’s purest pleasures and a great way ...

At the DFCon Conference Symposium in Los Angeles, Anderson Medical Supplies, AlexiGen, Defender and Sensoria Health Inc.

There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...

Recent research reveals walking delivers more health benefits than previously understood, using this simple activity as a ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

The pun was intended when Dr. Carelock said, “Surgery got him back on his feet.” He also equally meant it in the literal ...

Walking is a simple yet powerful activity for your health. Discover the amazing benefits of walking for older women, from ...