If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

The NHS recommends turning on the heating once temperatures dip below 15°C for health purposes. However, given the recent ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

President-elect Donald Trump announced Thursday that he planned to nominate Robert F. Kennedy Jr. to lead the Department of ...

In today’s fast-paced world, sexual health and performance are essential aspects of overall well-being for many men. As men ...

Medicare Advantage Special Needs Plans now make up more than a quarter of all enrollments. Learn more about what they are and ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...