You may occasionally receive promotional content from the Los Angeles Times. We’re obsessed with sandwiches. Apparently the whole world loves sandwiches. Just ask Owen Han. I recently caught up with ...

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

These lemon blueberry muffins are so good for breakfast, as an after-school treat, or as a quick and delicious snack anytime.

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!