You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...
Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather than repeating a movement. All you need to do it is a yoga mat, so it’s an ...
Next up is Jason England, the Managing Editor of the Tom’s Guide computing team. It was a huge fan of his setup, giving him 9 ...