Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

So here's Sava, a "multisensory healing experience" — AKA a human-size sound pod — that wants to improve your physical, ...

I climbed in, feeling faintly claustrophobic and distinctly cynical about the talk of “binaural beat meditation” and “magnet therapy”. Twenty minutes later I emerged, feeling so babied I ...

Music has a huge effect on our mood and emotions, Spirit Dance Meditation taps into this through binaural frequencies (a type of music ... deep percussion, tribal beats and animal sounds; like ...

Feeling stressed? I found six mindfulness apps that help you sleep, tracking your moods, and more to turn your day around.