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Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...
Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.
Discover how a simple 30-minute daily walking routine can dramatically lower blood pressure and transform your cardiovascular ...
Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.
Professor Tim Spector said people may not realise all the different conditions which might be caused by hypertension ...
Many of us can't start the day without our morning coffee, but the drink can have a range of impacts on the body - including ...
Dietitians say your body can do with as much of this nutrient as it can get because it helps hundreds of functions despite ...
A normal blood pressure reading is typically between 90/60 and 120/80 millimeters of mercury (mm Hg), but numbers outside this range can still be OK.
Smartwatches are now the most trending gadgets that users generally look for checking vitals or receiving calls. The ...
Diabetes is a leading cause of chronic kidney disease (CKD) worldwide, and with approximately 4.2 million South Africans ...
As most pre-workout formulas pack high doses of caffeine 200mg-400mg per serving and while it can be beneficial for rigorous ...
The Supreme Court will take up a Republican-led drive, backed by President Donald Trump's administration, to wipe away limits ...