Around the world, billions of people consume caffeine and alcohol daily, yet modern science now allows many to enjoy the ...

Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for blood sugar. Learn the best way to drink oolong tea.

Your home may feel like the safest place for your dog, but hidden in plain sight are everyday items that could pose serious health risks. From kitchen staples to cleaning essentials, many common ...

What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.

Understandably, people have a knee-jerk reaction to the term “ toxin ,” Dada says: “The word sounds scary.” But do you actually need to 'detox' in the first place or could the cure be worse than the ...