“We’ve also seen a lot of demand for energy drinks that don’t have the downsides that often come from caffeine, like crashes ...

From cold brew coffee to alcohol-free innovations, we take a look at some of the latest beverage launches around the globe.

Common ingredients, like caffeine and green tea extract that claim to boost metabolism ... Nutrient Absorption: They may also ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

As water-soluble vitamins, your body does not store them as readily ... you may feel somewhat overstimulated if you increase your dopamine levels high enough. Consider cutting back on caffeine if this ...

Ah, the humble cup of joe — our reliable morning sidekick. It's hard to imagine a time when coffee didn't cost half your paycheck or come with a laundry list of milk options. But once upon a time, you ...

The gut microbiome plays a significant role in metabolic health. A diverse and balanced gut microbiome, nurtured by various plant foods, influences nutrient absorption, appetite regulation, and the ...

A Registered Dietitian Weighs In L-theanine is a non-protein, water-soluble amino acid known for its potential ... It may be even more effective when combined with caffeine, which can help improve ...

Orlistat (Alli): A weight loss medication approved by the FDA, designed to reduce the absorption of fats in the body. Green ...

A good night's sleep could be a functional product away, as consumers swap their alcoholic nightcap for a nonalcoholic option ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...