While coffee is a fluid, caffeine is a diuretic, which means that your kidneys may be pulling more fluid from your system ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

“We’ve also seen a lot of demand for energy drinks that don’t have the downsides that often come from caffeine, like crashes ...

“Caffeine is easily soluble in water. In general, different methods extract the coffee’s caffeine content fully.” However, ...

Foods that give you energy include oats, bananas, and nuts. Here, nutritionists share foods that fight exhaustion and when to ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

From cold brew coffee to alcohol-free innovations, we take a look at some of the latest beverage launches around the globe.

Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...

In today's saturated market, finding weight loss supplements that genuinely deliver results without unwanted side effects feels like searching for a needle in a haystack. But 2024 is reshaping the ...

We’ve curated a detailed step-by-step guide on how to make quick and easy ghee coffee at home. Keep reading to learn more.

Common ingredients, like caffeine and green tea extract that claim to boost metabolism ... Nutrient Absorption: They may also ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...