Magnus Midtbø on MSN

When Powerlifters Try Elite Calisthenics Moves

What happens when pure strength meets next-level body control? We put seasoned powerlifters to the test with some of the ...

Calisthenics is popular. But is body weight enough to get a good workout?

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. Some ...
Minus The Gym on MSN

4 Primary Calisthenics Movements You Must Do

In this video I demonstrate and discuss the calisthenics basic movements (a.k.a. primary movements) that are push, pull, lift ...

Gain core and arm strength by mastering the ‘Human Flag’, one of the most advanced calisthenic moves

The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...
India Tribune

Sidharth Malhotra pushes fitness limits with intense calisthenics moves

Actor Sidharth Malhotra has redefined fitness goals once again as he showcased his strength by performing a challenging calisthenics move.Sidharth on Saturday took to his Instagram, where he shared a ...

Gaining muscles without using weights or other equipment

Also, having more muscles enables you to burn more calories at rest, which supports weight management. Common calisthenic ...
Indulgexpress on MSN

Calisthenics make a comeback as fitness goes back to basics

You won’t find dumbbells or fancy machines at Sean Keogh’s gym in Houston. At Calisthenics Club Houston, it’s all about the ...

Calisthenics are making a comeback. Is body weight enough to get a good workout?

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...