Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. Some ...

The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...

What happens when pure strength meets next-level body control? We put seasoned powerlifters to the test with some of the ...

The back workout I show in this video is along the same lines as the chest workout I showed recently. You start off doing 4 ...

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

Actor Sidharth Malhotra has redefined fitness goals once again as he showcased his strength by performing a challenging ...

Trump tightens immigration enforcement, a live-action “Moana” teaser and more in today’s edition of The Yodel newsletter ...

Friends say a former urban rodeo star and devoted father is now at the centre of France’s most dramatic art burglary in years ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...