Dr. Bradley Naylor, Texas Wesleyan’s new director of choral activities, has launched a student group designed to hold open ...

Amy Mendel highlights superheroes in her classroom because she believes all her students are superheroes. NORTH ADAMS, Mass. ...

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A North Charleston school’s mental health counselor is seeking tools to help provide comfort and support to her students.

If you're in the camp of people who have never felt a day of calm in their lives, humming may be just the technique for you. To get the lowdown, we reached out to experts to break down the science ...

If you've been lying in bed for a few hours and can't fall asleep or have difficulty relaxing at night, these calming yoga poses can help you reset and relax enough to sleep well. The best part ...

Few other technological innovations have disrupted the global media and entertainment industry and altered music consumption habits as extensively as streaming. Over the past few years ...

You also think doing something called a body scan is helpful. A body scan is this form of meditation and relaxation where you either start with your head or your toes, and depending on that ...

Classical music has proved time and time again to be the perfect calming antidote for your furry, feathered, or scaly friend – with plenty of science to back this up. A recent 2020 study by The ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

When we think of learning in the classroom, some subjects can get overlooked but are just as important to overall education. That's why News 18 and Asher Lasting Exteriors named the music ...